Stages of Grief

The Stages of Grief

· Denial--person refuses to believe this "tragedy" has happened to them. Examples could be a death, best friend moving away, divorce in a family, failing a test, etc. Responses might be "this is not true". "I do not believe this has happened."

· Anger--personality shows signs of conflict including inner and outward anger toward self and/or others. Anger could result in use of drugs/alcohol, verbal abuse, physical abuse, self destruction.

Isolation--avoidance of others, social situations, small and large crowds. Prefers to deal with grief and loss in private, own way by being alone. Does not take part in conversation regarding loss or change. May pretend it has not even occurred.

· Bargaining--"But, I will never do it again IF---_____________" . Making a "deal" to FIX the situation. A prime example would be if being reprimanded. In a breakup--"If you will go back with me"---I will______________. In an abusive situation bargaining occurs with promises to NEVER to the same again--verbal abuse, physical abuse, etc.

· Depression--person is suffering silently or in own way. May turn to overeating, refusal to eat at all. Some signs of depression may be for attention or they may not be obvious at all. Loss of appetite, avoiding social situations, hyperactivity, inability to sleep, fear of being alone could all be signs.

· Acceptance--person has begun to face the change in their lives and dealing with the new lifestyle or consequences.

Hope--new outlook for future. Person knows that they will survive and has found resources for approval, acceptance and help within themselves, family, friends and/or co-workers.